IF YOU ARE IN AN EMERGENCY
In danger or need immediate medical attention? Call 911 Now.
MENTAL HEALTH EMERGENCY
PLEASE CALL 1-800-273-8255
OR TEXT 741741
BetterHelp offers services to adults, couples, and teens for providing ongoing counseling sessions. This worldwide resource is a great option for residents of rural areas who lack access to mental health services. Additionally, you can benefit from virtual counseling sessions in the comfort of your own home. Several members of our community have had great success working with counselors on BetterHelp.
Psychology Today helps you find an in-person counselor by entering your zip code. This resource is available in 17 countries including the USA, Canada, United Kingdom, Australia and many others. This is a great option if you want a more traditional face-to-face experience. You can also view a therapist’s areas of focus and look for credentials and fees that match your individual needs.
The National Asian American Pacific Islander Mental Health Association(NAAPIMHA)
For a list of API providers and communities by state, click “Resources” followed by “NAAPIMHA Service Providers”
Su Familia The National Hispanic Family Health Helpline
This bilingual national helpline provides information and connects you to over 13,000 local resources.
Black Mental Health Resources
The AAKOMA Project | www.aakomaproject.org | @aakomaproject
Black Emotional Mental Health Collective (BEAM) | www.beam.community | @_beamorg
Black Mental Health Alliance | www.blackmentalhealth.com | @black_minds_matter_
Black Mental Wellness | www.blackmentalwellness.com | @blackmentalwellness
The Loveland Foundation | www.thelovelandfoundation.org | @thelovelandfoundation
The Marsha P. Johnson Institute | www.marshap.org | @mpjinstitute
Melanin and Mental Health | www.melaninandmentalhealth.com | @melaninandmentalhealth
National Org for People of Color Against Suicide | www.nopcas.org
Bell Anxiety Treatment | www.bellanxietytreatment.com | @bellanxietytreatment
Sista Afya Community Mental Wellness | www.sistaafya.com | @sistaafya
Therapy For Black Girls | www.therapyforblackgirls.com | @therapyforblackgirls
The OKRA Project | www.theokraproject.com | @theokraproject
Therapy For Black Men | www.therapyforblackmen.org | @therapyforblkmen
The Unapologetic Guide To Black Mental Health | www.rheedawalkerphd.com/book | @dr.rheedawalker